Meal Plan – Week 1

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast
Avocado
Power
Breakfast
Smoothie
Detoxifying
Beet
Smoothie
Avocado
Power
Breakfast
Smoothie
Detoxifying
Beet
Smoothie
Avocado
Power
Breakfast
Smoothie
Detoxifying
Beet
Smoothie
Avocado
Power
Breakfast
Smoothie
Snack
1 apple and
1/3 cup raw
walnuts
1 orange and
1/3 cup raw
almonds
1 apple and
1/3 cup raw
walnuts
1 orange and
1/3 cup raw
almonds
1 apple and
1/3 cup raw
walnuts
1 orange and
1/3 cup raw
almonds
1 apple and
1/3 cup raw
walnuts
Lunch
1. Crunchy
salad mix
2. Creamy
Avocado
Dressing
1. Mild Salad Mix
2. Lemon Basil
Dressing
1. Crunchy
salad mix
2. Creamy
Avocado
Dressing
1. Mild Salad Mix
2. Lemon Basil
Dressing
1. Crunchy
salad mix
2. Creamy
Avocado
Dressing
1. Mild Salad Mix
2. Lemon Basil
Dressing
1. Crunchy
salad mix
2. Creamy
Avocado
Dressing
Snack
Chocolate
Chia
Pudding
Chocolate
Avocado
Smoothie
Chocolate
Chia
Pudding
Chocolate
Avocado
Smoothie
Chocolate
Chia
Pudding
Chocolate
Avocado
Smoothie
Chocolate
Chia
Pudding
Dinner
1. Raw Beet
Detox Soup
2. Celery
Apple Salad
Collard Wraps
1. Raw Beet
Detox Soup
2. Celery
Apple Salad
Collard Wraps
1. Raw Beet
Detox Soup
2. Celery
Apple Salad
Collard Wraps
1. Raw Beet
Detox Soup
2. Celery
Apple Salad
BREAKFAST
Avocado
Power
Breakfast
Smoothie
Detoxifying
Beet
Smoothie
SNACK
1 apple and
1/3 cup raw
walnuts
1 orange and
1/3 cup raw
almonds
LUNCH
1. Crunchy
salad mix
2. Creamy
Avocado Dressing
1. Mild Salad Mix
2. Lemon Basil
Dressing
SNACK
Chocolate
Chia
Pudding
Chocolate
Avocado
Smoothie
DINNER
1. Raw Beet
Detox Soup
2. Celery
Apple Salad
Collard Wraps

DOWNLOADS

RECIPES

WHAT YOU NEED TO MAKE AHEAD OF TIME

Almond Milk (2 batches)  |  Creamy Avocado Dressing
Lemon Basil Dressing | Chocolate Chia Pudding

RECIPE VIDEOS

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