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Pre/Post Workout

Home / Archive by Category "Pre/Post Workout"
08Feb 2020 by NY Challenge
Dried Fruit And Nut Energy Bites

Dried Fruit And Nut Energy Bites

All Recipes, Pre/Post Workout, Snacks & Appetizers

Make your own protein bars in bite-size form! These energy bites are delicious and nutrient powerhouses, making them a win-win for your body and taste buds.

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01Feb 2020 by NY Challenge
Healthy Salted Caramel Raw Bites

Healthy Salted Caramel Raw Bites

All Recipes, Pre/Post Workout, Snacks & Appetizers

Treat your taste buds to a sweet and slightly salty snack that is perfect for on-the-go snacking. A couple of these will easily fill you up between meals.

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20Jan 2020 by NY Challenge
Cucumber Lime Electrolyte Refresher

Cucumber Lime Electrolyte Refresher

All Recipes, Pre/Post Workout, Smoothies & Juices

Hydrating with electrolytes before a workout can help prevent you from experiencing muscle cramps or spasms. Drink this before your next workout.

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06Jan 2020 by NY Challenge
Overnight Chocolate Chia Seed Pudding

Overnight Chocolate Chia Seed Pudding

All Recipes, Desserts, Pre/Post Workout, Snacks & Appetizers

Satisfy your sweet tooth by taking a bite out of this chocolate chia seed pudding. It is not only tasty, but it is also nutritious!

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08Jun 2019 by NY Challenge
Banana Cacao Recovery Smoothie

Banana Cacao Recovery Smoothie

All Recipes, Pre/Post Workout, Smoothies & Juices

This smoothie is loaded with potassium, carbohydrates, and magnesium, all of which help to regenerate and repair the body after a workout.

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07Jun 2019 by NY Challenge
DIY Citrus Electrolyte Drink

DIY Citrus Electrolyte Drink

All Recipes, Pre/Post Workout, Smoothies & Juices

Cells require electrolytes to transmit electrical impulses to other cells in the body. Drink this before a workout for a natural boost of energy.

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22May 2019 by NY Challenge
Raw Vegan Apple Energy Bites

Raw Vegan Apple Energy Bites

All Recipes, Pre/Post Workout, Snacks & Appetizers

Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!

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20May 2019 by NY Challenge
Raw Protein Power Bites

Raw Protein Power Bites

All Recipes, Pre/Post Workout, Snacks & Appetizers

These protein bites are great to keep with you during your Phases 1 & 2 of the 180 Challenge. They keep you feeling full and energized!

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23Jan 2019 by NY Challenge
Raw Cookie Dough Energy Bites

Raw Cookie Dough Energy Bites

All Recipes, Pre/Post Workout, Snacks & Appetizers

Want to fill up on a snack without consuming a ton of calories? Eat these energy-boosting bites to sustain yourself between meals.

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18May 2018 by NY Challenge
Raw Walnut Herb Pate

Raw Walnut Herb Pate

All Recipes, Dips & Spreads, Pre/Post Workout

This pate is a great recipe to have on hand because you can use it in various ways. The best part is that it helps to keep you full while cleansing.

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