This smoothie is loaded with potassium, carbohydrates, and magnesium, all of which help to regenerate and repair the body after a workout.
DIY Citrus Electrolyte Drink
Cells require electrolytes to transmit electrical impulses to other cells in the body. Drink this before a workout for a natural boost of energy.
Spiralized Apple And Cabbage Slaw
Cabbage can help lower cholesterol levels and apples have an amazing fiber content, so eating this slaw is beneficial for your health.
Asian Lettuce Wraps That Are Vegan And Raw
Want something new and exciting to eat for dinner while cleansing? Try these raw, vegan lettuce wraps that are filling and flavorful.
Zucchini Noodles Tossed In A Mint Pesto
We decided to make a new and herbaceous take on one of our raw favorites. You’ll be surprised at how much you like the unique flavors!
Raw Vegan Spicy “Tuna” Sushi
We’ve posted some sushi recipes in the past, but this one is by far our favorite! Make sure you include avocado and cucumber to complete the roll.
Prep These Two Salads For A Week Of Healthy Lunches
Prepping your lunches is a great way to help you succeed on the 180 Challenge. When they are ready to go, you won’t worry about breaking the diet.
Lemon Vinaigrette
Take your salads to the next level with this quick and easy lemon vinaigrette. The fresh citrusy flavor beautifully complements various salad ingredients.
Chilled Cucumber And Avocado Soup
This raw vegan avocado soup is almost too easy to make. All you need is a blender and the ingredients. We hope you like it!
Superfood Green Smoothie
Fulfill you recommended daily intake of folate when you drink this superfood smoothie. It contains some of the best super greens on the planet!
Avocado, Grapefruit, & Arugula Salad
This incredibly low maintenance salad can be whipped up in ten minutes or less for a refreshing, nutrient-dense lunch.
Raw Vegan Apple Energy Bites
Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!
Raw Protein Power Bites
These protein bites are great to keep with you during your Phases 1 & 2 of the 180 Challenge. They keep you feeling full and energized!
Cauliflower Ceviche
This recipe is slightly tangy, refreshing, and contains just the right amount of spice to wake up your taste buds. You’ll love this raw creation!
Super Easy Homemade Raw Almond Butter
Almond butter has been taken to a whole new level with this homemade recipe. Once you make this you will want to have it all the time.
The Ultimate Green Smoothie
Get a healthy dose of protein, iron, and beneficial digestive enzymes when you drink this tasty green smoothie.
Tips To Help You Build A Better Salad
If you fear that you will get bored with your salads while cleansing, follow these tips to keep them filled to the brim with various textures and flavors.
Raw Stuffed Bell Peppers
Looking for a raw meal that reminds you cooked food? Try these raw, stuffed bell peppers for your next cleanse-approved dinner.
Slimming Green Smoothie
Blend your way into green smoothie deliciousness by making this slimming green smoothie. Once you’ve slurped it all up, you’ll want another glass!


