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Author: NY Challenge

Home / Articles Posted by NY Challenge (Page 10)
08Jun 2019 by NY Challenge
Banana Cacao Recovery Smoothie

Banana Cacao Recovery Smoothie

All Recipes, Pre/Post Workout, Smoothies & Juices

This smoothie is loaded with potassium, carbohydrates, and magnesium, all of which help to regenerate and repair the body after a workout.

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07Jun 2019 by NY Challenge
DIY Citrus Electrolyte Drink

DIY Citrus Electrolyte Drink

All Recipes, Pre/Post Workout, Smoothies & Juices

Cells require electrolytes to transmit electrical impulses to other cells in the body. Drink this before a workout for a natural boost of energy.

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05Jun 2019 by NY Challenge
Spiralized Apple And Cabbage Slaw

Spiralized Apple And Cabbage Slaw

All Recipes, Salads & Dressings

Cabbage can help lower cholesterol levels and apples have an amazing fiber content, so eating this slaw is beneficial for your health.

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03Jun 2019 by NY Challenge
Asian Lettuce Wraps That Are Vegan And Raw

Asian Lettuce Wraps That Are Vegan And Raw

All Recipes, Entrees

Want something new and exciting to eat for dinner while cleansing? Try these raw, vegan lettuce wraps that are filling and flavorful.

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01Jun 2019 by NY Challenge
Zucchini Noodles Tossed In A Mint Pesto

Zucchini Noodles Tossed In A Mint Pesto

All Recipes, Entrees

We decided to make a new and herbaceous take on one of our raw favorites. You’ll be surprised at how much you like the unique flavors!

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31May 2019 by NY Challenge
Raw Vegan Spicy “Tuna” Sushi

Raw Vegan Spicy “Tuna” Sushi

All Recipes, Entrees

We’ve posted some sushi recipes in the past, but this one is by far our favorite! Make sure you include avocado and cucumber to complete the roll.

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30May 2019 by NY Challenge
Prep These Two Salads For A Week Of Healthy Lunches

Prep These Two Salads For A Week Of Healthy Lunches

Articles

Prepping your lunches is a great way to help you succeed on the 180 Challenge. When they are ready to go, you won’t worry about breaking the diet.

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29May 2019 by NY Challenge
Lemon Vinaigrette

Lemon Vinaigrette

All Recipes, Salads & Dressings

Take your salads to the next level with this quick and easy lemon vinaigrette. The fresh citrusy flavor beautifully complements various salad ingredients.

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27May 2019 by NY Challenge
Chilled Cucumber And Avocado Soup

Chilled Cucumber And Avocado Soup

All Recipes, Soups

This raw vegan avocado soup is almost too easy to make. All you need is a blender and the ingredients. We hope you like it!

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25May 2019 by NY Challenge
Superfood Green Smoothie

Superfood Green Smoothie

All Recipes, Smoothies & Juices

Fulfill you recommended daily intake of folate when you drink this superfood smoothie. It contains some of the best super greens on the planet!

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24May 2019 by NY Challenge
Avocado, Grapefruit, & Arugula Salad

Avocado, Grapefruit, & Arugula Salad

All Recipes, Salads & Dressings

This incredibly low maintenance salad can be whipped up in ten minutes or less for a refreshing, nutrient-dense lunch.

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22May 2019 by NY Challenge
Raw Vegan Apple Energy Bites

Raw Vegan Apple Energy Bites

All Recipes, Pre/Post Workout, Snacks & Appetizers

Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!

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20May 2019 by NY Challenge
Raw Protein Power Bites

Raw Protein Power Bites

All Recipes, Pre/Post Workout, Snacks & Appetizers

These protein bites are great to keep with you during your Phases 1 & 2 of the 180 Challenge. They keep you feeling full and energized!

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18May 2019 by NY Challenge
Cauliflower Ceviche

Cauliflower Ceviche

All Recipes, Entrees, Snacks & Appetizers

This recipe is slightly tangy, refreshing, and contains just the right amount of spice to wake up your taste buds. You’ll love this raw creation!

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17May 2019 by NY Challenge
Super Easy Homemade Raw Almond Butter

Super Easy Homemade Raw Almond Butter

All Recipes, Dips & Spreads, Snacks & Appetizers

Almond butter has been taken to a whole new level with this homemade recipe. Once you make this you will want to have it all the time.

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15May 2019 by NY Challenge
The Ultimate Green Smoothie

The Ultimate Green Smoothie

All Recipes, Smoothies & Juices

Get a healthy dose of protein, iron, and beneficial digestive enzymes when you drink this tasty green smoothie.

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14May 2019 by NY Challenge
Tips To Help You Build A Better Salad

Tips To Help You Build A Better Salad

Uncategorized

If you fear that you will get bored with your salads while cleansing, follow these tips to keep them filled to the brim with various textures and flavors.

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13May 2019 by NY Challenge
Raw Stuffed Bell Peppers

Raw Stuffed Bell Peppers

All Recipes, Entrees

Looking for a raw meal that reminds you cooked food? Try these raw, stuffed bell peppers for your next cleanse-approved dinner.

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11May 2019 by NY Challenge
Slimming Green Smoothie

Slimming Green Smoothie

All Recipes, Smoothies & Juices

Blend your way into green smoothie deliciousness by making this slimming green smoothie. Once you’ve slurped it all up, you’ll want another glass!

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10May 2019 by NY Challenge
Spinach Blueberry And Avocado Salad

Spinach Blueberry And Avocado Salad

All Recipes, Salads & Dressings
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