Have you wanted to start meal prepping, but haven’t figured out where to start? Follow these simple steps to start prepping healthy meals.
Pesto Spinach Quinoa Stuffed Tomatoes
We are getting a little fancy with this recipe! There is absolutely no way that you will only eat one stuffed tomato. You have to eat at least two!
Strawberry Chia Seed Jam
Get a little extra protein with this breakfast spread. Once you have this jam, you are never going to want to buy store bought jam again!
Vegan Mango Coconut Chia Pudding
Whether you are looking for a nutritious breakfast or a healthy dessert, stop searching because this is the only recipe you’ll need.
Grilled Cauliflower Steaks With A Fresh Herb Sauce
Grilling isn’t only reserved for meat eaters. You might even start grilling more vegetables once you taste how delicious this “steak” is!
Fuel Your Bones With These Calcium-Rich Plant-Based Snacks
Did you know that consuming dairy products can weaken your bones? Try consuming these calcium-rich plant-based recipes for healthier bones.
Super Easy Chickpea And Potato Curry
Add some island spice to your life with this curry. When you eat this curry, you will go on a culinary journey to Trinidad!
Banana Oatmeal Breakfast Smoothie
Making oatmeal can take extra time out of your day. Blend your oats into a smoothie to get the same benefits! Try it out and see how you like it.
Try Drinking These Detox Waters For A Flatter Stomach
Are you trying to lose a little extra weight during Phase 3? It may be easier than you think. Try drinking these detox waters, in addition to our weight loss tips.
Chickpea Crepes That Only Have 3 Ingredients
Make your mornings a little sweet or savory when you make these 3-ingredient crepes. These are so easy and they are gluten and dairy-free!