Drinking this beverage every morning can help you lose weight and promote overall wellness. See how amazing you feel after drinking this.
Why Exercise Is Most Important During Phase 3
The Challenge isn’t over just because you stopped cleansing. Remember that what you do during Phase 3 factors into whether or not you win the grand prize.
Green Detox Cucumber Smoothie
This smoothie helps to aid with the removal of accumulated waste and toxins in the body. Drink this smoothie to aid the detox process.
5 Dietary Tips For Coming Off The Full Body Cleanse
What are you doing to stay healthy now that you are entering Phase 3? These 5 tips may propel you towards a healthier, post-cleansing diet.
A Tea To Help Get Rid Of Belly Fat During PHASE 3
Sometimes we come across an all-natural recipe that is truly amazing. This is one of the better ones, and you need it like yesterday.
Vegetarian Protein Sources You Need To Know About For PHASE 3
Did you know that your body absorbs protein from plants better than animal protein? If you need protein during PHASE 3, choose one of these foods.
Why It’s Harder For Women Over 40 To Lose Weight
If you’re a woman over 40, you may have noticed that pounds don’t drop off like they used to. Here are some tips and insights as to why that is.
Apple Cinnamon Chia Pudding
Made with tart apples and spicy cinnamon, this apple cinnamon chia pudding make for the perfect breakfast or filling snack.
The Best Sugars To Use After Cleansing
After you finish the cleansing experience, you don’t want to consume things that will negate your results. Try these natural sugars during PHASE 3.
Lemonade Recipes To Keep Your Taste Buds Interested
We are giving you some refreshing lemonade recipes, so we hope that life gave you lemons. Make these to change up your cleanse beverages.