Get funky with this chunky monkey smoothie that is rich in protein, potassium, magnesium, and zinc. It’s the perfect smoothie once you finish cleansing.
Black Bean Corn Salsa
Black Bean Corn Salsa This recipe features black beans and corn, in addition to a tasty and fresh combination of onion, scallions, tomatoes, cilantro, and lime juice. Some people may enjoy eating this as a salad, but it is intended to be a dip. Figure out the way you love to eat it and let us know how you like it. 1 14 oz. can low sodium black beans, rinsed and drained1 14 oz. can corn, rinsed and drained2 large tomatoes (diced)1/2 cup red onion (diced)1/4 cup green onion (chopped)1/4 cup fresh cilantro (chopped)2 tbsp fresh lime juicesea salt and pepper (to taste) After prepping your veggies, add them all to a large bowl and mix well.Taste and adjust seasonings or add more lime juice if need be.If you want…
Vegan Mint Chocolate Chip Ice Cream
No churning? No worries! Whip out the blender and get ready to make some addicting vegan mint chocolate chip ice cream that you can enjoy guilt-free.
Lentil Taco Meat
This is a fun taco dish that will be a hit during Phase 3 and beyond. Filled with a lot of protein, lentils are the perfect meat alternative.
Buffalo Chickpea Kale Salad
Buffalo chickpeas are quite the trend nowadays. Take them to a whole new level by mixing them with this kale salad and hemp seed ranch dressing.
Why Didn’t The Weight Fall Off During The Challenge?
Didn’t experience the weight loss you thought you would during the 180 Challenge? Perhaps it was because of one of these reasons.
What You Need To Know About Strength Training
Exercising is an integral part of the 180 Challenge because it can help you reach your ultimate goal. You should know these things when it comes to exercising.
Sweet Potatoes Stuffed With Peppers & Onions
Get ready to add a little southwestern flare to your baked sweet potatoes by making this recipe, which may just be the healthiest version of a taco bowl!
The Fat Whoosh Effect Explained
Did you weigh yourself and realize that you were five pounds lighter than the day before? This article hopefully helps you understand why that happened.
How To Grow Your Own Sprouts
Yes, you can eat sprouts while you are cleansing! Sprouts are great sources of protein and other nutrients. Learn how to grow your own today