Chilled Cucumber And Avocado Soup
This raw vegan avocado soup is almost too easy to make. All you need is a blender and the ingredients. We hope you like it!
Prep These Two Salads For A Week Of Healthy Lunches
Prepping your lunches is a great way to help you succeed on the 180 Challenge. When they are ready to go, you won’t worry about breaking the diet.
9 Tips For Running In Cold Weather
Don’t let the cold scare you out of going for a run. Using these 9 tips, you’ll be running outside as swift as the cooling winter breeze.
Superfood Green Smoothie
Fulfill you recommended daily intake of folate when you drink this superfood smoothie. It contains some of the best super greens on the planet!
Carrot And Avocado Gazpacho
This delicious, raw gazpacho is creamy, bursting with flavor, and makes for the perfect appetizer for two or entree for one.
How To Up Your Carb Intake While Cleansing
If you are someone who likes to exercise and are worried about not being able to do that while cleansing, you need to read this article.
Carrot & Zucchini Noodle Salad With An Avocado Dressing
Vegetable noodle salad is the way to go, people! It’s a creative take on a salad and you’ll love the dressing, especially if you’re a fan of avocados.
Eat Your Colors: What It Means To Eat The Rainbow
Would you say that you have a colorful diet? Discover how eating a well-balanced, rainbow diet could propel you in a healthy direction.
Avocado, Grapefruit, & Arugula Salad
This incredibly low maintenance salad can be whipped up in ten minutes or less for a refreshing, nutrient-dense lunch.