Need help regulating blood sugar levels? Mangos can help you do that! Drink this smoothie for extra omega-3s and some plant-based protein.
Golden Beet And Seasonal Citrus Salad
Citrus fruits are in season! It would be a shame not to take advantage of all the vibrant flavors. Make this salad to taste the flavors of winter.
Spicy Mango Ginger Raw Soup
Sometimes you need to be experimental on a raw foods diet. Here is a new take on soup, which is raw, and we hope you like the way it tastes!
Refreshing Pineapple And Cucumber Salad
You don’t always have to include the same ingredients in your salads. This salad is a great example of that! It helps to promote healthy digestion too!
Raw (Alcohol-Free) Strawberry Mojito Slushie
It isn’t exactly a smoothie and it isn’t exactly a juice. It’s a hybrid between the two and it is refreshing and delicious!
Spiralized Carrot & Zucchini Salad With Avocado Dressing
Salads are not confined to having certain ingredients. You can get creative to make your salads interesting. Try this one and see what you think!
Power Up With These Raw Energy Bars
A protein-filled snack can keep you full between meals. Rather than eating an unhealthy protein bar, chomp on these bars for an energy boost.
3 Ingredient Pineapple Banana Ice Cream
Don’t deny yourself some dessert just because you are cleansing. Try this raw vegan ice cream and enjoy some tropical flavors.
Raw Tacos With Salsa And Avocados
If you are cleansing or eating a raw food diet, this is the recipe for you! See how creative you can get with these flavorful raw tacos.
Cucumber Cooler To Help Lower Cholesterol
Did you know that you can naturally lower cholesterol just by making a few simple lifestyle changes? Try this juice to lower cholesterol.
5 Minute Raw Banana And Cashew Pudding
This raw banana pudding is the perfect, light dessert or filling breakfast. The best thing about it is that you can eat it guilt-free.
Creamy Cilantro Lime Salad Dressing
You can add some Latin American flair to your salads now that you have this dressing. It tastes good and helps you stay full!
Raw Nacho Cheese Sauce
The raw cheese sauce you’ve never about is here and you’ll be surprised how much you love it. Try it out to explore the possibilities of raw foods.
Raw Zucchini Noodles With An Avocado Pesto
Get your spiralizer out because you are about to fall in love with this raw recipe. It is very easy to make and fills you up!
Super Filling Green Smoothie Bowl
Take a different approach to your breakfast by making this nutrient-dense green smoothie bowl. You get to top it how you want to!
No Bean Hummus Dip
Get your vegetable sticks out because dipping season is here! This raw hummus will surely become a favorite during the 180 Challenge.
Raw Pesto Stuffed Mushrooms
This recipe takes raw foods to a whole new level. Enjoy this as a midday snack or chow down at dinnertime!
Raspberry Vinaigrette
Change up your salad game by flavoring it with this unique and vibrant dressing. It only takes a couple minutes to make!
You Don’t Need That Sports Drink, Even Though You Think You Do
If you are exercising during the 180 Challenge, you might think that you need a sports drink to make it through, but you don’t. Here’s why.
Raw “Tuna” Salad Made From Sunflower Seeds
Didn’t think that eating tuna salad during the Challenge was possible? Well, it is when you get creative and make it like this.