The ketogenic diet is probably one of the hottest topics in the health world right now. This tasty soup is not only keto-approved, it’s vegan too!
Raw Mock “Chicken” Salad
Were you thinking about cheating on the raw diet by eating some chicken? You don’t have to cheat anymore because this mock “chicken” satisfies that craving!
Jerk Marinated Mushrooms With Cauliflower Rice
Jerk chicken isn’t on the menu for anyone who is cleansing, but these jerk marinated mushrooms sure are! They have all the right kind of spice!
Flush The Fat Away With This Soup
Don’t know what your first meal will be once you enter Phase 3? That’s weird, because we know that you’ll go crazy for this fat flush soup!
Make This Chia Water For A Natural Energy Boost
Chia seeds have become an incredibly popular superfood. Make this recipe if you are feeling tired and want natural boost of energy.
9 Tips For Running In Cold Weather
Don’t let the cold scare you out of going for a run. Using these 9 tips, you’ll be running outside as swift as the cooling winter breeze.
Carrot And Avocado Gazpacho
This delicious, raw gazpacho is creamy, bursting with flavor, and makes for the perfect appetizer for two or entree for one.
Carrot & Zucchini Noodle Salad With An Avocado Dressing
Vegetable noodle salad is the way to go, people! It’s a creative take on a salad and you’ll love the dressing, especially if you’re a fan of avocados.
Quick And Easy Chia Pudding
Breakfast shouldn’t be boring. It won’t be now that you have this blueberry banana chia pudding. It’s amazing what you can do with raw foods!
Raw Tacos With Marinated Mushroom “Meat”
Get a healthy dose of vitamin D when you make these mushroom tacos for dinner. You’ll be so content and you won’t believe it isn’t meat!
How To Stay Warm On A Raw Foods Diet
If you are participating in the cleansing portion of the 180 Challenge, staying warm can be hard. Use these tips and recipes to stay warm.
Energizing Banana Hazelnut Smoothie Bowl
Get a healthy dose of natural energy and supply your body up with nutrients when you eat this filling smoothie bowl.
Weather The Colder Months With These Warming Herbs
Wouldn’t it be great if you could stay warm on a raw foods diet by just eating certain herbs? You can! And we have the top 5 right here.
Shredded Broccoli Raw Slaw
Chow down on this broccoli slaw for a crunch-tastic time! You definitely won’t say that this slaw is lacking flavor.
You Need This Avocado Chimichurri Sauce Right Now
Hurry up and get to a grocery store or head to your kitchen to get these ingredients because this condiment is an absolute must have.
Raw Cookie Dough Energy Bites
Want to fill up on a snack without consuming a ton of calories? Eat these energy-boosting bites to sustain yourself between meals.
Super Easy Raw Ranch Dressing
Because classic ranch dressing is filled with unhealthy ingredients, here’s a great raw rendition that you can eat while cleansing.
Agave, Lime And Garlic Salad Dressing
It’s nice to have a go-to salad dressing that is zesty and easy to make. This sweet & tart dressing may be your new favorite!
Kale Smoothie With Pear And Almond Butter
There are a lot of green smoothies out there, but this is one recipe you should keep in your smoothie rotation. So much deliciousness!


